Performed at: | CrossFit ATP |
Description: | 21-15-9 reps for time of: Deadlift-155 Box jump-30 Time Cap: 10 minutes |
Results: | 8m 04s Workout scaled |
Modifications at: | 155 pounds |
Warmup: | For time: Snatch 95 pounds, 30 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/05/2013 | 21-15-9 reps for time of: Deadlift-155 Box jump-30 Time Cap: 10 minutes |
8m 04s Workout Scaled |