mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 2, 2013

Performed at: boot camp
Workout Name: Lynne....#61
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups

me=8/10,8/12,6/13,6/13,6/17..225
marcos=7/15,8/15,9/15,10/15,6/16...225
zo=8/13,8/15,9/15,8/15,6/21...185-195
miggy=4/7,3/8,10/8,6/8,7/8....185-135
Results: 34 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/02/2013 Lynne....#61 Five rounds for max reps of:
Body weight bench press
Pull-ups

me=8/10,8/12,6/13,6/13,6/17..225
marcos=7/15,8/15,9/15,10/15,6/16...225
zo=8/13,8/15,9/15,8/15,6/21...185-195
miggy=4/7,3/8,10/8,6/8,7/8....185-135		 34 reps
Performed as RX