Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

October 4, 2013

Performed at: CrossFit Eclipse
Workout Name: Get Fired Up Friday!
Description: 5 Rounds
20 Pullups
30 Pushups40 Situps
50 Squats
-Rest 3minutes
Results: 30m 05s
Workout scaled
Modifications at: 4 rounds

1 similar workout

Date Name WorkoutDescription Results
10/04/2013 Get Fired Up Friday! 5 Rounds
20 Pullups
30 Pushups40 Situps
50 Squats
-Rest 3minutes		 30m 05s
Workout Scaled