Sonny Pena

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
230 lbs

October 1, 2013

Performed at: Vintage CrossFit
Description: 3 rounds
12 squat clean thrusters (115/75)
20m slider
20m bear crawl
Results: 12m 39s
Workout scaled
Warmup: 3x8 split stance push press

1 similar workout

Date Name WorkoutDescription Results
10/01/2013 3 rounds
12 squat clean thrusters (115/75)
20m slider
20m bear crawl		 12m 39s
Workout Scaled