Performed at: | CrossFit Eclipse |
Workout Name: | Get Fired Up Friday! |
Description: | 5 Rounds 20 Pullups 30 Pushups40 Situps 50 Squats -Rest 3minutes |
Results: | 28m 31s Performed as RX |
Athlete's Notes: | completed butterfly pull ups through round 4...getting better on those.. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2013 | Get Fired Up Friday! | 5 Rounds 20 Pullups 30 Pushups40 Situps 50 Squats -Rest 3minutes |
28m 31s Performed as RX |