Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2013

Performed at: Vintage CrossFit
Description: 7m AMRAP
10 toe to bar
20 jumping lunges
30 situps
Results: 1 rounds 26 reps
Workout scaled
Modifications at: Legs out in front, almost level
No jump lunges

1 similar workout

Date Name WorkoutDescription Results
10/03/2013 7m AMRAP
10 toe to bar
20 jumping lunges
30 situps		 1 rounds 26 reps
Workout Scaled