Performed at: | CrossFit Athlone |
Description: | Team Wod In teams of two perform Box jumps x 50 Chin Ups x50 Tricep Dips x50 |
Results: | 8m 30s Performed as RX |
Athlete's Notes: | First 8 Tricep dips with straight leg: Chinup's with purple band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2013 | Team Wod In teams of two perform Box jumps x 50 Chin Ups x50 Tricep Dips x50 |
8m 30s Performed as RX |