Performed at: | Vintage CrossFit |
Description: | 3 rounds 12 squat clean thrusters (115/75) 20m slider 20m bear crawl |
Results: | 8m 28s Performed as RX |
Warmup: | 3x8 split stance push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2013 | 3 rounds 12 squat clean thrusters (115/75) 20m slider 20m bear crawl |
8m 28s Performed as RX |