Performed at: | CrossFit Harford |
Workout Name: | Erin |
Description: | Five rounds for time of: 40 pound Dumbbells split clean, 15 reps 21 Pull-ups |
Results: | 18m 40s Performed as RX |
Athlete's Notes: | used 45# dumbells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2012 | Erin | Five rounds for time of: 40 pound Dumbbells split clean, 15 reps 21 Pull-ups |
18m 40s Performed as RX |