Performed at: | CrossFit ATP |
Description: | 10 Min Time Cap: 50 Thrusters 95/65 50 Toes-to-Bar/Ab mat situps The athlete must complete all 50 Thrusters before moving on to the next movement |
Results: | 11m 45s Workout scaled |
Modifications at: | 65lb Thrusters |
Warmup: | 800m run 45lb snatch position drills |