Performed at: | CrossFit Eclipse |
Workout Name: | Time Trial Thursday |
Description: | 800m Run |
Results: | 3m 41s Workout scaled |
Modifications at: | Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2013 | Time Trial Thursday | 10-9-8-7-6-5-4-3-2-1 Deadlift 225/155 HR Lateral over the bar Burpees |
11m 07s Workout Scaled |
10/03/2013 | Time Trial Thursday | 800m Run | 3m 41s Workout Scaled |