Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

October 3, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Trial Thursday
Description: 800m Run
Results: 2m 32s
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
04/08/2014 Little Bit O'Cleanin' For Time

21 Power Cleans 135/95
21 Push Jerks
800m Run
15 Power Cleans
15 Push Jerks
400m Run
9 Power Cleans
9 Push Jerks
200m Run		 17m 22s
Performed as RX
03/18/2014 Sunshine 2 Rounds
800m Run
10 Pistols/MOD: Band Pistol; 2x Jumping Squats
20 DB Snatches 70/55		 12m 36s
Workout Scaled
12/30/2013 New Year's Eve Eve Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row		 16m 18s
Workout Scaled
10/21/2013 Running on Hands 21 HSPU
800m Run
15 HSPU
800m Run
9 HSPU
800m Run		 14m 25s
Performed as RX
10/03/2013 Time Trial Thursday 800m Run 2m 32s
Performed as RX
10/03/2013 Time Trial Thursday 10-9-8-7-6-5-4-3-2-1
Deadlift 225/155
HR Lateral over the bar Burpees		 11m 54s
Performed as RX