Performed at: | CrossFit.com |
Workout Name: | Moon |
Description: | Seven rounds for time of: 40 pound dumbbell Hang split snatch, 10 reps Right arm 15 ft Rope Climb, 1 ascent 40 pound dumbbell Hang split snatch, 10 reps Left arm 15 ft Rope Climb, 1 ascent |
Results: | 17m 55s Performed as RX |