Description: | 5 minute amrap 10 push ups 10 pull ups |
Results: | 4 rounds 4 reps Workout scaled |
Modifications at: | jumping pull ups |
Warmup: | Max unbrowken double unders 5 mile for time 7:26 |
Cooldown: | 400 m jog |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2013 | 5 minute amrap 10 push ups 10 pull ups |
4 rounds 4 reps Workout Scaled |