Rich Borucki

Hometown:

Tulsa , OK

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

October 2, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Wacky WallBall Wednesday
Description:	50 WB 20/14 Rest 2 min 50 WB Sq Cl + Thruster Rest 1 min 50 WB Walking Lunges
Results:	8m 33s Performed as RX
Athlete's Notes:	post wod: tabata HSPU. 1st 20 sec, 11 hspu, 6 every other round 8x3 push jerks at 135#

Date	Name	WorkoutDescription	Results
10/02/2013	Wacky WallBall Wednesday	50 WB 20/14 Rest 2 min 50 WB Sq Cl + Thruster Rest 1 min 50 WB Walking Lunges	8m 33s Performed as RX