jason moore

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
50
Height:
5' 10"
Weight:
165 lbs

October 1, 2013

Performed at: CrossFit Pathos
Description: 20 Minute AMRAP:
Handstand Walk, 10 Yards
Turkish Get Ups, 1.5/1 pood
One-Legged Overhead Squat, PVC
Results: 3 rounds 0 reps
Workout scaled
Modifications at: 30 & 40 lb DB's
Wall Steps

1 similar workout

Date Name WorkoutDescription Results
10/01/2013 20 Minute AMRAP:
Handstand Walk, 10 Yards
Turkish Get Ups, 1.5/1 pood
One-Legged Overhead Squat, PVC		 3 rounds 0 reps
Workout Scaled