Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

September 30, 2013

Performed at: CrossFit Pathos
Description: 4 Rounds, each for time:
Complete 3 cycles of:
2 Front Squats, 80% of 1 RM
3 Box Overs, 20"
1 Rope Climb
Results: 15m 36s
Performed as RX
Athlete's Notes: 2:21, 2:24, 2:22, 2:29

1 similar workout

Date Name WorkoutDescription Results
09/30/2013 4 Rounds, each for time:
Complete 3 cycles of:
2 Front Squats, 80% of 1 RM
3 Box Overs, 20"
1 Rope Climb		 15m 36s
Performed as RX