Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

October 1, 2013

Performed at: Clarksville, TN
Workout Name: Tabata Circuit
Description: Tabata Circuit

WallBalls 20#
Wall Ball sit-ups
Air Squats
Plank hold
Results: 305 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/01/2013 Tabata Circuit Tabata Circuit

WallBalls 20#
Wall Ball sit-ups
Air Squats
Plank hold		 305 reps
Performed as RX
09/18/2013 Tabata Circuit Push-ups
Squats
Pull-ups
Sit-ups
Box Jumps 24"
Push Press 75#
Burpees		 452 reps
Performed as RX