jenny zwyer

Hometown:
Dania beach, Florida
Gym:
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

October 1, 2013

Performed at: CrossFit ATP
Description: WOD
5 rounds for total time of:
50 Double-Unders
15 Burpees
5 Power Cleans 155/105
Rest 1min after each round!
Results: 20m 33s
Workout scaled
Warmup: 12 minutes to work to a heavy single Hi-Hang Clean & Push Jerk.
*DO NOT work to a maximal attempt. Focus on speed under, and perfect attempts. NO MISSES.

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