jenny zwyer

Hometown:

Dania beach, Florida

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

October 1, 2013

Performed at:	CrossFit ATP
Description:	WOD 5 rounds for total time of: 50 Double-Unders 15 Burpees 5 Power Cleans 155/105 Rest 1min after each round!
Results:	20m 33s Workout scaled
Warmup:	12 minutes to work to a heavy single Hi-Hang Clean & Push Jerk. *DO NOT work to a maximal attempt. Focus on speed under, and perfect attempts. NO MISSES.

Date	Name	WorkoutDescription	Results
10/01/2013		WOD 5 rounds for total time of: 50 Double-Unders 15 Burpees 5 Power Cleans 155/105 Rest 1min after each round!	20m 33s Workout Scaled