Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

September 30, 2013

Performed at: CrossFit Pathos
Description: 4 Rounds, each for time:
Complete 3 cycles of:
2 Front Squats, 80% of 1 RM
3 Box Overs, 20"
1 Rope Climb
Results: 19m 33s
Workout scaled
Modifications at: 75# Front Squats
Bench Overs
1/2 Rope Climbs and some L2S

1 similar workout

Date Name WorkoutDescription Results
09/30/2013 4 Rounds, each for time:
Complete 3 cycles of:
2 Front Squats, 80% of 1 RM
3 Box Overs, 20"
1 Rope Climb		 19m 33s
Workout Scaled