Performed at: | CrossFit Athlone |
Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 11 rounds 0 reps Performed as RX |
Athlete's Notes: | After 4 rounds,completed 3-4 full push ups then box push ups Pull ups very poor |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Cindy | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
11 rounds 0 reps Performed as RX |