Performed at: | Sikeston high school |
Workout Name: | Crossfit #10 |
Description: | 10min EMOM 4 push-ups 6 knees to elbows 8 squats |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2013 | Crossfit #10 | 10min EMOM 4 push-ups 6 knees to elbows 8 squats |
6 reps Performed as RX |