Workout Name: | Crossfit#9 |
Description: | 5 rounds 50 meter run downs 6 squats 25 jump ropes |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Crossfit#9 | 5 rounds 50 meter run downs 6 squats 25 jump ropes |
10 reps Performed as RX |