Kiera Steward

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 19, 2013

Workout Name: Crossfit#8
Description: 2x5min 2 min in between
5 knees to elbow
7burpes
9 box jumps
Results: 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/19/2013 Crossfit#8 2x5min 2 min in between
5 knees to elbow
7burpes
9 box jumps		 10 reps
Performed as RX