Ryanne Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 30, 2013

Performed at: CrossFit Eclipse
Workout Name: Prairie Fire
Description: 12-10-8-6-4-2
HSPU
2-4-6-8-10-12
Power Cleans 155/105
Results: 6m 57s
Workout scaled
Modifications at: 20# DB push press/cleans as modification
Athlete's Notes: 1 KM row: 10:40; rest 3 minutes; 1 KM row: 20:25

1 similar workout

Date Name WorkoutDescription Results
09/30/2013 Prairie Fire 12-10-8-6-4-2
HSPU
2-4-6-8-10-12
Power Cleans 155/105		 6m 57s
Workout Scaled