Performed at: | CrossFit Athlone/Royal |
Workout Name: | Rowing Metcon |
Description: | Row 1000m Rest 2min Row 1000m |
Results: | 8m 09s Performed as RX |
Warmup: | Flexibility |
Cooldown: | Flexibility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2013 | Rowing Metcon | Row 1000m Rest 2min Row 1000m |
8m 09s Performed as RX |