Performed at: | CrossFit Impetus |
Workout Name: | 130927 |
Description: | Jackie Row 1000 mts 50 thrusters 45# 30 pull ups |
Results: | 20m 00s Performed as RX |
Warmup: | Hips and shoulder mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2013 | 130927 | Jackie Row 1000 mts 50 thrusters 45# 30 pull ups |
20m 00s Performed as RX |