Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

September 27, 2013

Performed at: CrossFit Pathos
Description: 21-15-9 reps for time of:
Kettlebell Swing, 2/1.5 Pood
Row, Calories
Ball Slams, 20lbs
Box Jumps, 30/24
Results: 18m 59s
Workout scaled
Modifications at: 35# KB
Athlete's Notes: First time doing 24" Box Jumps!!!!!!!!!!!!!!!! Crashed on my 43rd one.

1 similar workout

Date Name WorkoutDescription Results
09/27/2013 21-15-9 reps for time of:
Kettlebell Swing, 2/1.5 Pood
Row, Calories
Ball Slams, 20lbs
Box Jumps, 30/24

 18m 59s
Workout Scaled