Jillian Reading
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs
September 27, 2013
| Description: | 5 RFT 9 box jumps 27 double unders 8 toes to bar 9 min cap |
| Results: | 8m 53s Workout scaled |
| Modifications at: | 20 inch box singles x2 |
| Warmup: | 10 minute squat test- YES |
| Cooldown: | Back squat 102 @ 55% w/band tension Superset with 105 reverse hyper #90 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/27/2013 | 5 RFT 9 box jumps 27 double unders 8 toes to bar 9 min cap |
8m 53s Workout Scaled |
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