Trent Determann

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2013

Performed at: Vintage CrossFit
Description: Row 1000m
40 OHS (45/35)
30 VUps
Row 500m
20 OHS
15 VUps
Results: 14m 04s
Performed as RX
Cooldown: 400m farmers carry (pick your own kettlebell weight)

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Row 1000m
40 OHS (45/35)
30 VUps
Row 500m
20 OHS
15 VUps		 14m 04s
Performed as RX