Performed at: | Sickest ion High School |
Workout Name: | Cross fit #10 |
Description: | 10 min EMOM 4 push ups 6 knees to elbows 8 squats |
Results: | 10 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Cross fit #10 | 10 min EMOM 4 push ups 6 knees to elbows 8 squats |
10 reps Performed as RX |