Workout Name: | Crossfit #10 |
Description: | 4 push-ups 6 knees to elbows 8 squats |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2013 | Crossfit #10 | 4 push-ups 6 knees to elbows 8 squats |
10 reps Performed as RX |