Performed at: | Sikeston Highschool |
Workout Name: | Cross fit #10 |
Description: | EMOM 4 push-ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Cross fit #10 | EMOM 4 push-ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |