Madeline Witt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2013

Performed at: Girls gym
Workout Name: Crossfit
Description: 5 push ups
10 sit ups
15 squats
Rest 10 sec
5 jump squats
10 alternating lunges
15 lemon squeezes
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 5
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Crossfit 5 push ups
10 sit ups
15 squats
Rest 10 sec
5 jump squats
10 alternating lunges
15 lemon squeezes 		5 rounds 0 reps
Workout Scaled