Performed at: | Vintage CrossFit |
Description: | 3 rounds 15 KB Swings (70/53) 20m handstand walk (scale to 10 HSPU) 30 situps 20m burpee broad jump |
Results: | 12m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2013 | 3 rounds 15 KB Swings (70/53) 20m handstand walk (scale to 10 HSPU) 30 situps 20m burpee broad jump |
12m 11s Performed as RX |