Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

September 26, 2013

Performed at: CrossFit Pathos
Description: 10 Minute AMRAP:
10 Wallball Shots
10 Double Unders
Muscle Up Ladder (Round 1 = 1, Round 2 =2, etc)
Results: 6 rounds 26 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 10 Minute AMRAP:
10 Wallball Shots
10 Double Unders
Muscle Up Ladder (Round 1 = 1, Round 2 =2, etc)		 6 rounds 26 reps
Performed as RX