Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

September 26, 2013

Performed at: CrossFit Pathos
Description: Close Grip Bench Press, 3RM, 3x3 @ 90%
Results: 245, 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Close Grip Bench Press, 3RM, 3x3 @ 90% 245, 225 lbs
Performed as RX