Elizabeth Blanton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2013

Performed at: Sikeston high school
Workout Name: Crossfit 10
Description: 10 minutes EMOM

4 push ups
6 elbows to knees
8 squats
Results: 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Crossfit 10 10 minutes EMOM

4 push ups
6 elbows to knees
8 squats 		10 reps
Performed as RX