Justin Browne

Hometown:
athlone, co westhmeath
Gym:
CrossFit Athlone
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
82 lbs

September 24, 2013

Performed at: CrossFit Athlone
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 19m 40s
Workout scaled
Modifications at: 50 pull up 13 full pull ups and 37 with purple bands 100 full push up 100 full sit ups and 100 full squats

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 19m 40s
Workout Scaled