Payton Wisener

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
172 lbs

September 25, 2013

Performed at: Vintage CrossFit
Description: 3 rounds
15 KB Swings (70/53)
20m handstand walk (scale to 10 HSPU)
30 situps
20m burpee broad jump
Results: 12m 18s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/25/2013 3 rounds
15 KB Swings (70/53)
20m handstand walk (scale to 10 HSPU)
30 situps
20m burpee broad jump		 12m 18s
Workout Scaled