Ruben Ruiz Jr.

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
208 lbs

September 23, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds:
25 Burpees
Run 800m
Results: 17m 00s
Performed as RX
Warmup: 15 minutes to establish a 1RM 2 Position Hang Snatch (low hang-high hang)

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 WOD
3 rounds:
25 Burpees
Run 800m
 17m 00s
Performed as RX