Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 25, 2013

Performed at: Vintage CrossFit
Description: 3 Rounds:
1 Minute Wallsit with 20lb med ball
20 Hand release pushups
10 strict pull ups
1 Minute handstand hold
Results: 11m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2013 3 Rounds:
1 Minute Wallsit with 20lb med ball
20 Hand release pushups
10 strict pull ups
1 Minute handstand hold		 11m 26s
Performed as RX