Sadera Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2013

Performed at: Sikeston,mo
Workout Name: Crossfit 10
Description: 10 emom
4 pushups
6 knees to elbows
8 squats
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Crossfit 10 10 emom
4 pushups
6 knees to elbows
8 squats		 10m 00s
Performed as RX