Performed at: | Sikeston high school |
Workout Name: | Cross fit 10 |
Description: | 4 push ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | 10 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Cross fit 10 | 4 push ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |