Performed at: | Sikeston High School |
Workout Name: | Crossfit #9 |
Description: | 5 Rounds 50 meter run 6 squats 25 jump ropes |
Results: | 10m 00s Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2013 | Crossfit #9 | 5 Rounds 50 meter run 6 squats 25 jump ropes |
10m 00s Performed as RX |