Alex Brooks

Hometown:

McPherson, Kansas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

167 lbs

September 24, 2013

Performed at:	CrossFit Pathos
Description:	3 Rounds for time and reps: Run 100 Meters Handstand Push-Ups, Max reps Run 100 Meters AbMat Sit-Ups, Max reps Run 100 Meters True Push-Ups, Max reps Run 100 Meters DB Bent Over Rows, Max reps (AHAP)
Results:	297 reps Performed as RX

Date	Name	WorkoutDescription	Results
09/24/2013		3 Rounds for time and reps: Run 100 Meters Handstand Push-Ups, Max reps Run 100 Meters AbMat Sit-Ups, Max reps Run 100 Meters True Push-Ups, Max reps Run 100 Meters DB Bent Over Rows, Max reps (AHAP)	297 reps Performed as RX