Performed at: | CrossFit Athlone |
Workout Name: | Angie |
Description: | For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats |
Results: | 33m 15s Performed as RX |
Warmup: | Mobility Skills: 2 x 10 Wall sqats 2 x 10 Hand cleans 30kg |
Cooldown: | Mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2013 | Angie | For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats |
33m 15s Performed as RX |