Performed at: | SHS girls gym |
Workout Name: | 30 for time |
Description: | 30 thrusters 30 lunges 10 burpees |
Results: | 4m 00s Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 30 for time | 30 thrusters 30 lunges 10 burpees |
4m 00s Performed as RX |