jason moore

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
165 lbs

September 24, 2013

Performed at: CrossFit Pathos
Description: 3 Rounds for time and reps:

Run 100 Meters
Handstand Push-Ups, Max reps
Run 100 Meters
AbMat Sit-Ups, Max reps
Run 100 Meters
True Push-Ups, Max reps
Run 100 Meters
DB Bent Over Rows, Max reps (AHAP)
Results: 323 reps
Performed as RX
Athlete's Notes: 27:30

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 3 Rounds for time and reps:

Run 100 Meters
Handstand Push-Ups, Max reps
Run 100 Meters
AbMat Sit-Ups, Max reps
Run 100 Meters
True Push-Ups, Max reps
Run 100 Meters
DB Bent Over Rows, Max reps (AHAP)
 323 reps
Performed as RX