Performed at: | CrossFit Eclipse |
Workout Name: | Black Mamba |
Description: | - Chest 2 Bar Pull ups - Box Jumps(30/24) *25 Double Unders after each round |
Results: | 19m 20s Workout scaled |
Modifications at: | Blue band pu and some singles |
Athlete's Notes: | 50 burpees after |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2013 | Black Mamba | - Chest 2 Bar Pull ups - Box Jumps(30/24) *25 Double Unders after each round |
19m 20s Workout Scaled |